Nutra-Life Organic Magnesium Tablets

Oxide-free source of Magnesium providing 173.9mg of elemental Magnesium per tablet to help assist relaxation of body and mind.

• Muscular spasms and cramps
• Irritability, Mild Anxiety and Stress
• Nervous Tension
• Relaxing body and mind
• Disrupted sleeping patterns
• Symptoms associated with PMS

• Provides 173.9mg of elemental magnesium from 3 easily absorbable organic sources
• Vitamin D3 supports healthy muscles and bones
• Cramp Bark assists with over tense muscular symptoms including menstrual and intestinal cramps, and general muscular cramping

Each tablet provides:
Total elemental Magnesium 173.9mg from
Magnesium (as aspartate)	7.5mg
Magnesium (as amino acid chelate)	160mg
Magnesium (as orotate)	6.4mg
Cholecalciferol (Vitamin D3)	2.5µg
Viburnum opulus (Cramp Bark)
Stem bark extract equiv. dry	50mg

Gluten, artificial colours, artificial flavours, artificial sweeteners, dairy or yeast.

Take 1-2 tablets daily with food or as directed by your healthcare professional. Always read the label. Use strictly as directed. If symptoms persist consult your healthcare professional.

• Those taking medications or with established health conditions should consult their healthcare professional before using this product.

A Common symptoms of low magnesium levels include muscle spasms, muscle weakness, insomnia, heart problems, irritability and sensitivity to noise.

A The Recommended Dietary Allowance (RDA) is the baseline average daily requirement suggested to meet the nutrient requirements of nearly all (97-98%) individuals. The RDA for magnesium for men is 420mg, and for women is 320mg.

A There are times when we don’t eat as well as we could, when stress levels are high, and where there is an excessive loss of magnesium or limited magnesium absorption due to health conditions. During these situations, supplementation with magnesium can be helpful. Some medications may cause a magnesium deficiency, including certain diuretics and antibiotics.

Individuals with poorly-controlled diabetes may benefit from magnesium supplementation due to increased magnesium losses in the urine associated with hyperglycaemia. Magnesium levels are also affected by alcohol intake and chronic malabsorptive conditions such as Crohn’s disease, Coeliac disease, colitis, diarrhoea, intestinal surgery and fat malabsorption.

Older adults are also at increased risk for magnesium deficiency due to poor diet and reduced digestive ability.
Because of magnesium’s role in supporting heart health, it can be beneficial in maintaining a healthy blood pressure. It is also helpful for symptoms associated with PMS including cramps, mood swings and fatigue.

A Organic is the clinical term used to identify compounds that contain carbon and hydrogen such as magnesium amino acid chelate compared to inorganic compounds like magnesium oxide. This is different to the way organic is used when referring to the way herbs are grown and the reason why, on the label, “organic” is written in red not green.